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Shuree Waggoner LMHC
- May 6, 2020
- 2 min
Maximize This Time of Solitude
Now is as good of a time as any to learn to love your own company. Though most of us would never choose this route, this is where the...
6 views
Shuree Waggoner LMHC
- Mar 1, 2020
- 1 min
Increase Confidence Fast
Do hard things. · Waking up at 5am is hard. · Running first thing in the morning is hard. · Working on your business alone on a Saturday...
9 views
Shuree Waggoner LMHC
- Dec 9, 2019
- 2 min
Develop Your Positive Attitude
Here are some ways to help you develop a more positive attitude and better manage the stressors in life. Listen to internal dialogue....
8 views
Shuree Waggoner LMHC
- Oct 8, 2019
- 4 min
Yes? No? Maybe?
Prone to anbivalence, indecision? Try this.
Love Marth Beck!
7 views
Shuree Waggoner LMHC
- Aug 17, 2019
- 2 min
Accessing the Power of Gratitude
The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s...
4 views
Shuree Waggoner LMHC
- Jun 12, 2019
- 3 min
The Many Reasons For Depression
There can be many reasons why someone starts to feel depressed. Sometimes for no apparent reason a black cloud may descend and nothing...
12 views
Shuree Waggoner LMHC
- Mar 25, 2019
- 3 min
Living and Loving from Gratitude
“Be joyful even when you have considered all the facts.” —Wendell Berry Jennifer has recently been through a painful divorce and she’s...
5 views
Shuree Waggoner LMHC
- Sep 30, 2018
- 3 min
Highway to Happiness
Pursuing happiness may be different from being happy. Perhaps happiness is a skill to be learned rather than a feeling that we seek. I'm...
13 views
Shuree Waggoner LMHC
- Jul 16, 2018
- 3 min
Are You Worth It? You Decide
As comedienne Lucille Ball quipped: "You really have to love yourself to get anything done in this world." Part of that self-love is...
13 views
Shuree Waggoner LMHC
- Jul 16, 2018
- 3 min
Letting Go: Great Idea. How Do I Do It?
Hot shot kid in a too-fast car cut you off this morning; it’s noon and you’re still seething? Clerk at the grocery store wouldn’t let you...
28 views
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