Shuree Waggoner LMHC
Addiction To Worry
Carole started counseling with me because she was depressed. She had been ill with chronic fatigue syndrome for a long time and believed...
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Shuree Waggoner LMHC
- Jun 12, 2019
- 3 min
The Many Reasons For Depression
There can be many reasons why someone starts to feel depressed. Sometimes for no apparent reason a black cloud may descend and nothing...
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Shuree Waggoner LMHC
- Apr 22, 2019
- 8 min
10 Ways to Fix the Stress Levels in Your Life
When you become aware of just how bad the impact of stress is in your life, it’s almost like discovering a spider in your home. You want...
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Shuree Waggoner LMHC
- Sep 29, 2018
- 3 min
Highway to Happiness
Pursuing happiness may be different from being happy. Perhaps happiness is a skill to be learned rather than a feeling that we seek. I'm...
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Shuree Waggoner LMHC
The power of personal choice.
All that you create or do not create in your life- comes from choice. Embrace and understand the dynamics of this essential ingredient...
Shuree Waggoner LMHC
Why you need to know about self-compassion
Kristen Neff is one of the world's leading experts in self-compassion and is greatly respected for her work because it works! Here is an...
Shuree Waggoner LMHC
What to do to cope with a panic attack
Expert tips to help you get through what feels like the worst 10 or 15 minutes of your life. By Nicole Spector May 29, 2018 When you feel...