There can be many reasons why someone starts to feel depressed. Sometimes for no apparent reason a black cloud may descend and nothing can help it to go away...

When you become aware of just how bad the impact of stress is in your life, it’s almost like discovering a spider in your home. You want it gone – yesterday!...

Pursuing happiness may be different from being happy. Perhaps happiness is a skill to be learned rather than a feeling that we seek. I'm not convinced that h...