Shuree Waggoner LMHCSep 26, 20212 minAddiction To WorryCarole started counseling with me because she was depressed. She had been ill with chronic fatigue syndrome for a long time and believed...
Shuree Waggoner LMHCJun 12, 20193 minThe Many Reasons For DepressionThere can be many reasons why someone starts to feel depressed. Sometimes for no apparent reason a black cloud may descend and nothing...
Shuree Waggoner LMHCApr 22, 20198 min10 Ways to Fix the Stress Levels in Your LifeWhen you become aware of just how bad the impact of stress is in your life, it’s almost like discovering a spider in your home. You want...
Shuree Waggoner LMHCSep 30, 20183 minHighway to HappinessPursuing happiness may be different from being happy. Perhaps happiness is a skill to be learned rather than a feeling that we seek. I'm...
Shuree Waggoner LMHCLetting Go: Great Idea. How Do I Do It?Hot shot kid in a too-fast car cut you off this morning; it’s noon and you’re still seething? Clerk at the grocery store wouldn’t let you...
Shuree Waggoner LMHCCoping with Panic Attacks: Strategies to ShareEvery year, 11 percent of Americans suffer from panic attacks. Depending on the severity of the condition, as many as 3 percent of this...
Shuree Waggoner LMHC8 Signs It’s Time to See a TherapistPsychotherapy, talk or talking therapy, counseling, or simply therapy — no matter the name it’s known by, mental health counseling can...