Shuree Waggoner LMHC
Addiction To Worry
Carole started counseling with me because she was depressed. She had been ill with chronic fatigue syndrome for a long time and believed...
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Shuree Waggoner LMHC
- Jun 12, 2019
- 3 min
The Many Reasons For Depression
There can be many reasons why someone starts to feel depressed. Sometimes for no apparent reason a black cloud may descend and nothing...
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Shuree Waggoner LMHC
- Apr 22, 2019
- 8 min
10 Ways to Fix the Stress Levels in Your Life
When you become aware of just how bad the impact of stress is in your life, it’s almost like discovering a spider in your home. You want...
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Shuree Waggoner LMHC
- Sep 30, 2018
- 3 min
Highway to Happiness
Pursuing happiness may be different from being happy. Perhaps happiness is a skill to be learned rather than a feeling that we seek. I'm...
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Shuree Waggoner LMHC
Letting Go: Great Idea. How Do I Do It?
Hot shot kid in a too-fast car cut you off this morning; it’s noon and you’re still seething? Clerk at the grocery store wouldn’t let you...
Shuree Waggoner LMHC
Coping with Panic Attacks: Strategies to Share
Every year, 11 percent of Americans suffer from panic attacks. Depending on the severity of the condition, as many as 3 percent of this...
Shuree Waggoner LMHC
8 Signs It’s Time to See a Therapist
Psychotherapy, talk or talking therapy, counseling, or simply therapy — no matter the name it’s known by, mental health counseling can...