Carole started counseling with me because she was depressed. She had been ill with chronic fatigue syndrome for a long time and believed...

There can be many reasons why someone starts to feel depressed. Sometimes for no apparent reason a black cloud may descend and nothing...

When you become aware of just how bad the impact of stress is in your life, it’s almost like discovering a spider in your home. You want...

Pursuing happiness may be different from being happy. Perhaps happiness is a skill to be learned rather than a feeling that we seek. I'm...