Shuree Waggoner LMHC
Navigating the Shadows: Recognizing the Signs of Depression
In a world that often moves at a rapid pace, it can be challenging to decipher the subtle cues that someone might be grappling with...
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Shuree Waggoner LMHC
Oct 24, 20231 min
What's the difference between normal worrying and anxiety disorder?
Anxiety is a normal reaction to stress. It helps you cope with tense situations. It also helps you focus on the task at hand and can...
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Shuree Waggoner LMHC
Jun 12, 20232 min
Recognizing Your Own Fears
You may not recognize your own fears and simply see them as uncomfortable feelings of inadequacy. Only when you can recognize them for...
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Shuree Waggoner LMHC
Sep 26, 20212 min
Addiction To Worry
Carole started counseling with me because she was depressed. She had been ill with chronic fatigue syndrome for a long time and believed...
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Shuree Waggoner LMHC
Jun 12, 20193 min
The Many Reasons For Depression
There can be many reasons why someone starts to feel depressed. Sometimes for no apparent reason a black cloud may descend and nothing...
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Shuree Waggoner LMHC
Apr 22, 20198 min
10 Ways to Fix the Stress Levels in Your Life
When you become aware of just how bad the impact of stress is in your life, it’s almost like discovering a spider in your home. You want...
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Shuree Waggoner LMHC
Sep 29, 20183 min
Highway to Happiness
Pursuing happiness may be different from being happy. Perhaps happiness is a skill to be learned rather than a feeling that we seek. I'm...
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