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Shuree Waggoner LMHC
- Jul 16, 2018
- 3 min
Letting Go: Great Idea. How Do I Do It?
Hot shot kid in a too-fast car cut you off this morning; it’s noon and you’re still seething? Clerk at the grocery store wouldn’t let you...
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Shuree Waggoner LMHC
The power of personal choice.
All that you create or do not create in your life- comes from choice. Embrace and understand the dynamics of this essential ingredient...
Shuree Waggoner LMHC
Why you need to know about self-compassion
Kristen Neff is one of the world's leading experts in self-compassion and is greatly respected for her work because it works! Here is an...
Shuree Waggoner LMHC
What to do to cope with a panic attack
Expert tips to help you get through what feels like the worst 10 or 15 minutes of your life. By Nicole Spector May 29, 2018 When you feel...