Latest Articles
Shuree Waggoner LMHC
Letting Go: Great Idea. How Do I Do It?
Hot shot kid in a too-fast car cut you off this morning; it’s noon and you’re still seething? Clerk at the grocery store wouldn’t let you...
Shuree Waggoner LMHC
Coping with Panic Attacks: Strategies to Share
Every year, 11 percent of Americans suffer from panic attacks. Depending on the severity of the condition, as many as 3 percent of this...
Shuree Waggoner LMHC
8 Signs It’s Time to See a Therapist
Psychotherapy, talk or talking therapy, counseling, or simply therapy — no matter the name it’s known by, mental health counseling can...